Shrewsbury College Car Park

Just a quick heads up, the Shrewsbury College car park will be out of action tomorrow (Thursday 15th October)  until after 8pm. Don’t worry, you can still park at Shropshire Council Quarry Car Park (SY1 1RU) or use Shropshire Council on street parking. Thank you.

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Christmas Family Workouts

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Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Christmas Family Workouts1

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

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The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

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